• Allyouneedisveg Vegan Retreat Wellbeing Chef Nutritionist Portugal Lisbon Freelance Comida Saudave Interview Marketeer Sapo

    Marketeer-Sapo

    Meus caros Lisboetas,
    Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa.

  • Golden Milk, Turmeric, Curcuma

    Cleansing Teas

    Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.

  • Comida Saudavel fermentada

    Yogi Kimchi

    Fermented foods are one of the big topics at the moment. During my work at the yoga retreats, I developed this soft kimchi version for Yogi´s, inpired from temple food Chef Wookwan´s cucumber white kimchi. Enjoy !

  • Detox-Diet

    CLEAN yourself from inside.

    My New Year always starts with a week of detox to clean old metabolic waste.
    An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
    for a period of between 3 and 10 days or more.

  • Ethical Assembly Talk

    Happy to be part of The Ethical Assembly Lisbon, 8-10 November 2019 as a speaker about Mindful Food: “How our diet can be fuel for change”. On the program outstanding specialists of environmental projects. Most topics are around the dramatic plastic issue in our waters and oceans we have to solve in our near future. Line up personalities liek Mc Dianna Cohen, Tony Butt and Garett McNamara. Thanks for the invitation !