• Allyouneedisveg Vegan Retreat Wellbeing Chef Nutritionist Portugal Lisbon Freelance Comida Saudave Interview Marketeer Sapo

    Marketeer-Sapo

    Meus caros Lisboetas,
    Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa.

  • Golden Milk, Turmeric, Curcuma

    Cleansing Teas

    Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.

  • Comida Saudavel fermentada

    Yogi Kimchi

    Fermented foods are one of the big topics at the moment. During my work at the yoga retreats, I developed this soft kimchi version for Yogi´s, inpired from temple food Chef Wookwan´s cucumber white kimchi. Enjoy !

  • Vegan Chef Yuki Lisbon

    Joaquin Phoenix Oscars Speech

    +++Gratitude !! Thank you with all my heart Joaquin Phoenix having such courage to speak out loud for the voiceless+++
    Another brick less – of this huge wall of ignorance which encloses all this beautiful helpless beings in a human world, destroys the diversity of nature and will make life impossible for future generations on this planet …

  • Detox-Diet

    CLEAN yourself from inside.

    My New Year always starts with a week of detox to clean old metabolic waste.
    An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
    for a period of between 3 and 10 days or more.