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Marketeer-Sapo
Meus caros Lisboetas,
Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa. -
Cleansing Teas
Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.
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Yogi Kimchi
Fermented foods are one of the big topics at the moment. During my work at the yoga retreats, I developed this soft kimchi version for Yogi´s, inpired from temple food Chef Wookwan´s cucumber white kimchi. Enjoy !
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Joaquin Phoenix Oscars Speech
+++Gratitude !! Thank you with all my heart Joaquin Phoenix having such courage to speak out loud for the voiceless+++
Another brick less – of this huge wall of ignorance which encloses all this beautiful helpless beings in a human world, destroys the diversity of nature and will make life impossible for future generations on this planet … -
Detox-Diet
CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more. -
Lisbon Yogafestival Talk
Join my talk at Lisbon Yogafestival 16./17. November 2019 about Yogafood for Body, Mind & Soul. I will share with you my experience as a plant-based Yoga Retreat Chef & Nutritionist.
