• Allyouneedisveg Vegan Retreat Wellbeing Chef Nutritionist Portugal Lisbon Freelance Comida Saudave Interview Marketeer Sapo

    Marketeer-Sapo

    Meus caros Lisboetas,
    Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa.

  • 10 Natural Immune Boosters

    Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.

    I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.

  • Golden Milk, Turmeric, Curcuma

    Cleansing Teas

    Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.

  • Creative Vegan Chef Yuki

    Natural Food Colours Guide

    Color your life with natural food colors…

    You eat with your eyes first !

    As a vegan cook and baker I love to use and play with natural and organic colors in the composition of my recipes !
    Especially in a Veg Cuisine the visual aspect and composition of a dish influences us in the way how we enjoy a fresh tasting food and makes it even more delicious.
    In this post we learn how to produce our own organic food colors without any chemicals (of course) !
    Enjoy and please send me your suggestions and recipes !

  • Vegan Interviews

    Super happy about being choosen among other amazing Vegan personalities & souls by this beautiful platform based in New Zealand for an interview about veganism and my path as a Plant-based Retreat Chef & Nutritionist.
    Feel honored ! Thank you so much !