Meus caros Lisboetas,
Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa.
Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.
I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.
Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.
Color your life with natural food colors…
You eat with your eyes first !
As a vegan cook and baker I love to use and play with natural and organic colors in the composition of my recipes !
Especially in a Veg Cuisine the visual aspect and composition of a dish influences us in the way how we enjoy a fresh tasting food and makes it even more delicious.
In this post we learn how to produce our own organic food colors without any chemicals (of course) !
Enjoy and please send me your suggestions and recipes !
Super happy about being choosen among other amazing Vegan personalities & souls by this beautiful platform based in New Zealand for an interview about veganism and my path as a Plant-based Retreat Chef & Nutritionist.
Feel honored ! Thank you so much !