• Allyouneedisveg Vegan Retreat Wellbeing Chef Nutritionist Portugal Lisbon Freelance Comida Saudave Interview Marketeer Sapo

    Marketeer-Sapo

    Meus caros Lisboetas,
    Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa.

  • 10 Natural Immune Boosters

    Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.

    I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.

  • Detox-Diet

    CLEAN yourself from inside.

    My New Year always starts with a week of detox to clean old metabolic waste.
    An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
    for a period of between 3 and 10 days or more.

  • Vida Celeiro

    During my workshop at Celeiro this morning I discovered that the new magazine #revistavidaceleiro is already published. With yummy sugarfree “Let the color in” recipes I developed for a happy & healthy spring in #mezze style…. You can find the revista also in Pdf on their website. Muito bom !

  • Vegan Jogurt recipes

    Vegan Yogurt Guide

    My new article: “LESS IS MORE” Packaging-free vegan summer menu for yogurt lovers…:-)
    …which you can find in the ECO123 – Summer edition #18 : How do we want to live?

  • Receitas vegan

    Think Pink

    Have a look to my new article for ECO123 – print spring 2017 edition:
    THINK PINK !
    Head for a healthy, vegan, culinary spring with lots of colour.