• Your happiness is my happiness

    I recently traveled from Lisbon with the coastal railway down to Cascais to explore a little vegetarian paradise in the center of Cascais: Cafe Galeria House of Wonders.
    Entering this lovely place, the smell of freshly baked cakes and welcoming atmosphere warms up every heart. You can have a lunch at the restaurant, visit the gallery with its selected handcrafts or stay at the cafe with its beautiful roof top contemplating the view on the bay.
    Anna, the owner offers us for this article one of her recipes: Vegetarian lentils stew with baby pumpkin and brussels sprouts.

    Just wonderful !

  • Into the wild

    Autumn time is mushrooming and foraging time !
    I went out for mushroom hunting in the woods of Sintra and what did I discover?
    The strawberry tree with an amazing aromatic wild fruit. Mmmmh Yummee !

  • Power Beetroot Smoothie

    Vegan smoothies are super powerful and very easy to prepare.
    Just put everything in a good mixer.
    Mix it – enjoy it !
    Ready to start a new healthy day!

  • Guerrilla Gardening

    In this article I want to bring together all information and links about Guerrilla Gardening projects all over the world.
    Guerrilla Gardening is such a beautiful form of protest and engagement to use our common and public spaces in a different and more sharing way. Let´s use abandoned land and spaces to raise our own community plants. It´s so easy.

Food for Change Guide

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