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Natural Food Colours Guide
Color your life with natural food colors…
You eat with your eyes first !
As a vegan cook and baker I love to use and play with natural and organic colors in the composition of my recipes !
Especially in a Veg Cuisine the visual aspect and composition of a dish influences us in the way how we enjoy a fresh tasting food and makes it even more delicious.
In this post we learn how to produce our own organic food colors without any chemicals (of course) !
Enjoy and please send me your suggestions and recipes ! -
Joaquin Phoenix Oscars Speech
+++Gratitude !! Thank you with all my heart Joaquin Phoenix having such courage to speak out loud for the voiceless+++
Another brick less – of this huge wall of ignorance which encloses all this beautiful helpless beings in a human world, destroys the diversity of nature and will make life impossible for future generations on this planet … -
The Guardian Travel
Check out this new article about Dr Nerina Ramlakhan sleepforlife retreat at beautiful Vale de Moses part of VeggieHotels in the middle of the magic portuguese nature.
Thanks KateEdgley from The Guardian mentioning me and my services as a retreatchef.
Was a honor for me to share this special moment with you all. -
Vegan Interviews
Super happy about being choosen among other amazing Vegan personalities & souls by this beautiful platform based in New Zealand for an interview about veganism and my path as a Plant-based Retreat Chef & Nutritionist.
Feel honored ! Thank you so much ! -
Detox-Diet
CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more. -
Lisbon Yogafestival Talk
Join my talk at Lisbon Yogafestival 16./17. November 2019 about Yogafood for Body, Mind & Soul. I will share with you my experience as a plant-based Yoga Retreat Chef & Nutritionist.
