Culinary Retreat Sintra 2026

 High Frequency Week-end

Portugal

 

8.-10. May 2026, Stone-Castle Sintra 

with Chef & Nutritionist Yuki 

Culinary hands-on week-end with Chef Yuki to “Nourish Body, Mind & Soul” in Sintra, one of Portugal’s most enchanting landscapes near Lisbon and Cascais.

A week-end spring-retreat to slow down, cook with joy, and reconnect with nature in a cozy & intimate group.

Reserve your spot now! There are only few spots available – spaces are limited to keep each experience personal and meaningful.

Special formula for Portuguese locals. Scroll down!

Flavour your mind & soul with the beauty of healthy and seasonal food.

Our castle

Our retreat home near Sintra and the Atlantic coast is surrounded by the soft spring beauty of Portuguese nature. The stone-castle is the ideal place to retreat and connect with  stars and earth.

What’s included

  • 3 nights accommodation 

  • healthy breakfasts // lunch + dinners

  • daily meditation session, 

  • soundhealing session

Who is this week-end for?

For those who loves exploring deeper connection through food and togetherness, the yogi, the compassionate animal lover, the one seeking introspection and rest, the one ready to build community and meet new people. joy.

The retreat leader

Yuki is the founder allyouneedisveg  and has been leading international retreats since 2022. she is passionate about the roots and teachings of yoga, loves travel, and thrives on building relationships and rituals together. she will be your guide both on the mat as we dive deeper into the inner workings of our heart, and off the mat as we explore the beauty that is greece together

Breath, stillness and space to just be.

The more you let go, the more you come home to yourself.

Retreat Price

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Room Price

Food for Change Guide

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