Contact & Credits

General Info:

Portugal : 
+351 918 647 307
Germany : 
+49 15257201060

I propose following services:
Plant-based Private & Retreat Chef // Recipe Developer // Consultant & Coach // Event-Designer //

PT: Vale de Moses Retreat (Head Chef), The Food Temple (Pastry Chef), Princesa do Castelo (Chef),
Marco Fonseca – Instituto Macrobiótico de Portugal (Plant-based Chef Intensive Training (Nivel 4 · FORMACIÓN EN COCINA NATURAL Y GOURMET), Celeiro, VeggieWorld Portugal, Huge Meal – Cantina Baldracca, Revista Saúde Actual, Eco123, Organii, Herdade
do Freixo do Meio, Quinta da Pedra Branca,…
DE: Plant-Based Institut for Conscious Culinary Arts (Current formation: certified plant-based Nutritionist),
Sürdham Göb (ZEN-Chef Training), Sebastian Copien (Plant based Chef Intensive Training), Vitam,
Welt Vegan Magazin, Das Vegan Magazin, Albert Schweitzer Stiftung, …

Mindful Fusion – Cuisine,
Mediterranean, Asian with influences from Macrobiotic & Ayurveda.
100 % plant-based 100% delicious.

© All Menus & Photos: Allyouneedisveg

LX Factory- Kitschen LX
Since 2019 AllyouneedisVeg FoodLab has it´s location in the heard of Lisbon:
Centro de inovação da Mouraria / Mouraria creative hub

… at VeggieWorld Portugal 2018 for Celeiro.

About me:
As a German Designer & Vegan Chef with international background I explore the question
how we could drastically reduce the industrial consumption of animals.
The answer is: Let´s cook mindful & delicious food with CREATIVITY & LOVE & JOY !
After working in tourism and event-design in France since 2002,
I decided to move to Berlin in 2010 where I founded my plant – based Lifestyle-blog:
Since 2015 I have been increasingly involved into sustainable food-projects and collected experiences
as a plant-based Chef, recipe developer and consultant for privates, restaurants, brands and press.
2018 I founded Allyouneedisveg Lisbon “VegFoodLab” for development, education (cooking classes) and sustainable

Thank you for your interest, I will come back to you as soon as possible.

Have a nice day!

Thousand thanks for this wonderful reviews on TripAdvisor´s Vale de Moses page the retreat I will collaborate with also in 2019 !
Makes me so happy …
and the most beautiful compliment I could get was that I inspired you to try more vegetarian meals.

Hurray !

“Inspiring week in a truly special place
I honestly cannot say enough nice things about Vale de Moses. I was lucky enough to be there at the same time as the fabulous Yuki, queen of vegan food. It’s probably quite rare to put on weight at a yoga retreat but I somehow managed it! If you’re going there, be aware of what it’s not. It’s not a luxury resort. It’s a group of dedicated and incredibly inspirational people who have carved out a beautiful little world for themselves in the Portuguese mountains, which they are kind enough to share with others. Accommodation is not luxurious but it is clean and very, very comfortable, the food is amazing and yoga classes are the best I’ve had in almost 15 years of practice. The whole experience was like a warm bath for the soul. Big thanks and hugs to all there, especially puppies and pigs Xx”

Like a big warm hug
Vale de Moses is a beautiful place, the yoga classes are the best I have ever experienced and the food is delicious every day. But what makes this place extra special is the wonderfully warm and open people who work so hard to make the retreat welcoming for people like me in need of some distance from everyday troubles. A special thanks to Andrew, Fleur, Ollie, Ansuya, Peter and Yuki for your kindness, good humour and excellent conversation. I was so sad to leave you all that I am already making plans to return next year! ”

I left my heart in Vale de Moses
but Andrew has kindly offered to send it back. I joke but, he would because it is the countless acts of kindness that makes Vale de Moses so utterly special. Every yoga session was an act of giving and kindness; every discussion before a treatment made it a personalised act of kindness; each treatment itself was an act of kindness directed purely to me; every astounding meal had kindness as it’s key ingredient. And each time the bed was made there was a little personal touch that went beyond the requirements of hospitality. Care, compassion and kindness flows through that beautiful valley. Hold onto my heart Andrew as I know it will be looked after well. And I would say to anyone and everyone, take your heart to the Vale de Moses at least once in your life. Thank you to everyone in
that very special place.”

Hereafter some links of projects and Chefs that I admire for your inspiration:-)


Attila Hildmann
Björn Moschinski
Boris Lauser
Kai Treude
Sebastian Copien
Surdham Göb
Stephan Giannangeli
Josita Hartanto
Yotam Ottolenghi

Jamie Oliver invented the FOOD REVOLUTION DAY.


Niko Rittenau


Gaz Oakley
Kochen ohne Knochen
Nicole Just 
Natuarlly Ella
Elephants are vegan



Cookies & Cream
Lucky Leak


The Foodtemple
My Mothers Daughters
Miss Saigon


Plant Based Institute


Sea Shepherd