Welcome to All You Need Is Veg !

Welcome to everybody out there!
Welcome to All You Need Is Veg!*

You wanna join me on my odyssey towards a healthier VEG-life guided by compassion and love towards all beings? It is so easy! In our consumer society you can provoke huge changes just by applying one rule: DO NOT LIKE IT – DO NOT BUY IT !

So what is this blog for? I will provide you with information about the meat industries, healthy and nutritional facts, present you inspiring leaders in the veg and vegan movement, links of online platforms where you can order your ingredients for a healthier and CRUELTY-FREE cuisine. And after all I will show you solutions how you can replace animal protein by plant-based protein! Being VEG or VEGAN, consuming local and sustainable food also has something to do with love, compassion and respect! I travel with my mobile vegan cuisine set-up and explore the question how we could drastically reduce the industrial consumption of animals.  Touring around the world, meeting locals and local specialists and spreading the information on how we can replace animal protein by plant-based protein. So how can we spread the idea from the roots? With simplicity and tolerance! Not everyone is so rich to choose the food he would like to. And also not everyone received the education of slow, healthy and cruelty-free food. The average person simply does not know how to replace meat…and it seems so complicated – but it isn´t at all. This is why I will also post recipes and interviews for your inspiration and encouragement. If you would like to engage into a VEG or even VEGAN diet – please don’t be too hard on yourself. It´s a whole, life long process! So if your body after days or weeks without meat befuddles your brain ” OMG I need a steak ” – so just do it, but consider a SLOWFOOD farmer and insure yourself in what kind of conditions the animals are kept there. But you will see that after a while your body will calm down, because you will provide him with such delicious tasting plant- based protein;-) YEAH! Another plus: you will just look so amazing, your spirit gets more beautiful and many wonderful new horizons will suddenly open up ! 
I, too, am in the middle of this process and hope that you will get inspired and motivated by my posts.
Please do not hesitate and send me feedback, ideas, recipes, links and inspiration. See you soon !

*This website contains articles in english, but also french, german and portuguese.





  1. whoah this blog is great i like studying your posts.
    Stay up the good work! You know, a lot of persons are hunting round for this information, you could help them greatly.

    1. Thank you for your encouragement !

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