Think Pink

Have a look to my new article for ECO123 – print spring 2017 edition:

THINK PINK !

Começar a Primavera com pratos saudáveis e vegan. 
Head for a healthy, vegan, culinary spring with lots of colour. 
Farbenfroh in den gesunden, kulinarischen und veganen Frühling. 

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de

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Eco123 Brownie Alfaroba

Think global – cook local !

Have a look to my new menu with recipes for ECO123 – print edition: 
THINK GLOBAL – COOK LOCAL !

Os melhores ingredientes, à mão de semear !
Why roam far afield, when good things are so close at hand!
Warum in die Ferne schweifen, wenn das Gute liegt so nah!

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de;-)

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Quinta da Pedra Branca

I went shooting last sunday the event ORGANIIDAY at Quinta da Pedra Branca. 

Such a nice ambiance and vegetables around us.
You have absolutely to discover this lovely farm in Mafra.
Hereafter you will find the photos I shooted for for Organii Cosmética Biológica to document their anniversary.

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Um Curso em Sabores

I had the chance to share some time with Isaura Faria, one of the greatest specialists in Portugal in vegan nutrition and healthy food.
Her positive energy and beautiful charisma fascinated me and gave me the idea to shoot a little report about her and her workshops.

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Diner Renovar A Mouraria

Join thursday 14.01.2015 the diner Jantar Atravessado Vegetariano – ÍNDIA 
at Renovar A Mouraria, Lisbon!
I created a special vegan menu for you !

“All you need is love indian Namaskar Menu”.

Entrada: Ohm Salada Cenoura com Raita.
Principal: Hot Peace Curry com Arroz de Gengibre.
Sobremesa: Semolina de Laranja à maneira Taj Mahal com chutney de dióspiro.

https://www.facebook.com/events/985491618205620/

Thanks to Lee Hamala (Prep) and Sandra (Shopping).

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Vegan Apple Strudel

Vegan Strudel is on the plate !

As a bavarian girl I have eaten “Apfelstrudel” countless times especially during my childhood . It was part of our weekly menu in my mothers house and of course is was made with lots of butter & love. I recently found out that outside of the “Alpine perimeter” there are a lot of strudel fans. So I decided to open a VEGAN STRUDEL LAB for several weeks at my Lisbon Base (thanks to Carine;-). 
I developed for you several sweet and salty variations of the classic Vienna Apple Strudel in a vegan style without eggs and butter !
You will see it´s just so yumeee!

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Your happiness is my happiness

I recently traveled from Lisbon with the coastal railway down to Cascais to explore a little vegetarian paradise in the center of Cascais: Cafe Galeria House of Wonders. 
Entering this lovely place, the smell of freshly baked cakes and welcoming atmosphere warms up every heart. You can have a lunch at the restaurant, visit the gallery with its selected handcrafts or stay at the cafe with its beautiful roof top contemplating the view on the bay. 
Anna, the owner offers us for this article one of her recipes: Vegetarian lentils stew with baby pumpkin and brussels sprouts.

Just wonderful !

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Power Beetroot Smoothie

Vegan smoothies are super powerful and very easy to prepare.
Just put everything in a good mixer.
Mix it – enjoy it !
Ready to start a new healthy day!

1 tablespoon of linseeds covers our daily needs of omega-3 fatty acids.

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