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Marketeer-Sapo
Meus caros Lisboetas,
Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa. -
10 Natural Immune Boosters
Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.
I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.
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Cleansing Teas
Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.
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Fermented Food Guide
You find here related informations & recipes concerning my Kimchi Live Talk on IGTV .
Yuki TV is my new Live Channel – a Talkshow, Well-being & Cooking Channel with different thematics.
Edition 1 / 5.4.2020 / Menu: Happy Chucrute -
Natural Food Colours Guide
Color your life with natural food colors…
You eat with your eyes first !
As a vegan cook and baker I love to use and play with natural and organic colors in the composition of my recipes !
Especially in a Veg Cuisine the visual aspect and composition of a dish influences us in the way how we enjoy a fresh tasting food and makes it even more delicious.
In this post we learn how to produce our own organic food colors without any chemicals (of course) !
Enjoy and please send me your suggestions and recipes ! -
Vegan Interviews
Super happy about being choosen among other amazing Vegan personalities & souls by this beautiful platform based in New Zealand for an interview about veganism and my path as a Plant-based Retreat Chef & Nutritionist.
Feel honored ! Thank you so much !
