CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more.
Vegan smoothies are super powerful and very easy to prepare.
Just put everything in a good mixer.
Mix it – enjoy it !
Ready to start a new healthy day!
1 tablespoon of linseeds covers our daily needs of omega-3 fatty acids.