• Detox-Diet

    CLEAN yourself from inside.

    My New Year always starts with a week of detox to clean old metabolic waste.
    An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
    for a period of between 3 and 10 days or more.

  • Power Beetroot Smoothie

    Vegan smoothies are super powerful and very easy to prepare.
    Just put everything in a good mixer.
    Mix it – enjoy it !
    Ready to start a new healthy day!

    1 tablespoon of linseeds covers our daily needs of omega-3 fatty acids.