Less is more

My new article: “LESS IS MORE” Packaging-free vegan summer menu for yoghurt lovers…:-)
…which you can find in the ECO123 – Summer edition #18 : How do we want to live?

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Think Pink

Have a look to my new article for ECO123 – print spring 2017 edition: 
THINK PINK !Começar a Primavera com pratos saudáveis e vegan. 
Head for a healthy, vegan, culinary spring with lots of colour. 
Farbenfroh in den gesunden, kulinarischen und veganen Frühling. 

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Strudelize it – Baking Workshop !

Let´s get strudelized ! 
Vegan Baking workshop, Lisboa.

Learn the baking technique of the original Bavarian Strudel with Yukijung, german vegan chef, founder of “All you need is veg“
and supplier of the most delicious vegan Cinnamon Rolls in Lisbon 😉

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Eco123 Brownie Alfaroba

Think global – cook local !

Have a look to my new menu with recipes for ECO123 – print edition: 
THINK GLOBAL – COOK LOCAL !

Os melhores ingredientes, à mão de semear !
Why roam far afield, when good things are so close at hand!
Warum in die Ferne schweifen, wenn das Gute liegt so nah!

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de;-)

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Um Curso em Sabores

I had the chance to share some time with Isaura Faria, one of the greatest specialists in Portugal in vegan nutrition and healthy food.
Her positive energy and beautiful charisma fascinated me and gave me the idea to shoot a little report about her and her workshops.

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Soja France my friend

Magical veg tour 2015
Chapter V
Mobile vegan cuisine in the french soja fields, Lectoure, France.
Tagliatelles de châtaigne et son tofu parfumé à l´indienne.
All recipes are organic, cruelty-free and in an intuitive cooking style. 

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Vegan Apple Strudel

Vegan Strudel is on the plate !

As a bavarian girl I have eaten “Apfelstrudel” countless times especially during my childhood . It was part of our weekly menu in my mothers house and of course is was made with lots of butter & love. I recently found out that outside of the “Alpine perimeter” there are a lot of strudel fans. So I decided to open a VEGAN STRUDEL LAB for several weeks at my Lisbon Base (thanks to Carine;-). 
I developed for you several sweet and salty variations of the classic Vienna Apple Strudel in a vegan style without eggs and butter !
You will see it´s just so yumeee!

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The Real You

On the permanent research of My real I and Your real YOU, one thing not to miss was the Lisbon Yogafestival at the Jazzy Dance Studios this November.
Thanks to João Silva, the organizer of Festival Zen & Lisbon Yoga Festival I had the chance to zoom in with my camera and document a yoga session of Karo Tak – the only Jivamukti Teacher in Portugal.
Come to join her class every Monday & Wednesday at 19h30 in the Mantra Yoga Lounge here in Lisbon.

Just so beautiful for your soul !

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