Eco123 Brownie Alfaroba

Think global – cook local !

Have a look to my new menu with recipes for ECO123 – print edition: 
THINK GLOBAL – COOK LOCAL !

Os melhores ingredientes, à mão de semear !
Why roam far afield, when good things are so close at hand!
Warum in die Ferne schweifen, wenn das Gute liegt so nah!

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de;-)

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Golden Milk, Golden Cha, Golden Paste

Golden Milk

Isaura Faria made me discover in her workshop the classic Ayurvedic beverage “Golden Milk” and I was curious and tried out some variations of it.

Hereafter i will explain how to fabricate a homemade Turmeric-based paste: the Golden Paste and the Golden Milk recipe.

I invented for you also some amazing drinks: The Iced Golden Milk, the Golden Mango Lassi the Golden Masala Chai and the Golden Apple Punch for cosy autumn days. Enjoy !

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Vegan Petiscos

Lisbon are you ready for #‎VEGAN Petiscos?
Isn´t it a beautiful day for Peixinhos da Horta ‪#‎petiscos‬ 😉 :
Feijão and spicy Coconutflakes-Tempura com uma cerveja fresca?
Made in my Food Lab na Mouraria…

More petiscos

International Day of Yoga, Shanti, Om

OM Shanti

Today is International YOGA Day.
One OM SHANTI a day- Keeps ALL trouble away !
Have a look to my OM Photos of this morning of Lisboetas at Lisbon River Promenade;-)

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Quinta da Pedra Branca

I went shooting last sunday the event ORGANIIDAY at Quinta da Pedra Branca. 

Such a nice ambiance and vegetables around us.
You have absolutely to discover this lovely farm in Mafra.
Hereafter you will find the photos I shooted for for Organii Cosmética Biológica to document their anniversary.

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Um Curso em Sabores

I had the chance to share some time with Isaura Faria, one of the greatest specialists in Portugal in vegan nutrition and healthy food.
Her positive energy and beautiful charisma fascinated me and gave me the idea to shoot a little report about her and her workshops.

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Soja France my friend

Magical veg tour 2015
Chapter V
Mobile vegan cuisine in the french soja fields, Lectoure, France.
Tagliatelles de châtaigne et son tofu parfumé à l´indienne.
All recipes are organic, cruelty-free and in an intuitive cooking style. 

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Alkaline Foods

As I will start a Alkaline diet in February in order to detoxify the acidity in my body, I gather down all important facts.

If the body becomes too acidic, it could lead to a number of significant health problems. When the body is overloaded with toxins, it is more prone to becoming acidic. Acidosis, a condition that appears when our body pH is too acidic, can lead to a lot of health problems. Acidic imbalance reduces our body’s ability to absorb minerals and nutrients. It reduces the cell’s capacity to repair itself. It also prevents the body from detoxifying naturally. You may not realize it, but you are taking toxins into your body each and every day. Processed foods contain toxins in the form of artificial additives and preservatives; beauty products contain toxins in the form of chemicals and hormones; even the air you breathe may contain toxins like pesticide residue and pollution.

An alkaline cleanse involves consuming raw, fresh, alkaline soups, juices and smoothies for a period of between 3 and 10 days or more.

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Diner Renovar A Mouraria

Join thursday 14.01.2015 the diner Jantar Atravessado Vegetariano – ÍNDIA 
at Renovar A Mouraria, Lisbon!
I created a special vegan menu for you !

“All you need is love indian Namaskar Menu”.

Entrada: Ohm Salada Cenoura com Raita.
Principal: Hot Peace Curry com Arroz de Gengibre.
Sobremesa: Semolina de Laranja à maneira Taj Mahal com chutney de dióspiro.

https://www.facebook.com/events/985491618205620/

Thanks to Lee Hamala (Prep) and Sandra (Shopping).

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Activism Graphics

This year it is definitely time to get active. Everyone with it´s own skills. Hereafter some of my art activism graphics;-)

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