My new recipes for Eco123 Magazine #19 are available now at FNAC Lisboa….
Energy-packed snacks for vegan backpacking !
Just right in time for the hiking and pilgrims season…
Autumn time is mushrooming and foraging time !
I went out for mushroom hunting in the woods of Sintra and what did I discover?
The strawberry tree with an amazing aromatic wild fruit. Mmmmh Yummee !
Vegan smoothies are super powerful and very easy to prepare.
Just put everything in a good mixer.
Mix it – enjoy it !
Ready to start a new healthy day!
1 tablespoon of linseeds covers our daily needs of omega-3 fatty acids.