Think Pink

Have a look to my new article for ECO123 – print edition:

THINK PINK !

Começar a Primavera com pratos saudáveis e vegan. 
Head for a healthy, vegan, culinary spring with lots of colour. 
Farbenfroh in den gesunden, kulinarischen und veganen Frühling. 

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de

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Raw Mango-Basil Cake

The vegan culinary scene in Lisbon is constantly growing and a lot of wonderful projects are given birth around me. In this post I would like to present you some talented raw cake maker:
my colleagues & friends Raquel and Salomé from Hari Bolo.
Guess they were so kind to give me the recipe of their yummy Raw Mango-Basil Cake !;-)
You will be as amazed as me…Do it yourself and start your own vegan raw cake adventure !

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Strudelize it ! Vegan Baking Workshop !

Let´s get strudelized ! 
Vegan Baking workshop, Lisboa.

Learn the baking technique of the original Bavarian Strudel with Yukijung, german vegan chef, founder of “All you need is veg“
and supplier of the most delicious vegan Cinnamon Rolls in Lisbon 😉

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Eco123 Brownie Alfaroba

Think global – cook local !

Have a look to my new article for ECO123 – print edition: 
THINK GLOBAL – COOK LOCAL !

Os melhores ingredientes, à mão de semear !
Why roam far afield, when good things are so close at hand!
Warum in die Ferne schweifen, wenn das Gute liegt so nah!

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de;-)

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Golden Milk, Golden Cha, Golden Paste

Golden Milk

Isaura Faria made me discover in her workshop the classic Ayurvedic beverage “Golden Milk” and I was curious and tried out some variations of it.

Hereafter i will explain how to fabricate a homemade Turmeric-based paste: the Golden Paste and the Golden Milk recipe.

I invented for you also some amazing drinks: The Iced Golden Milk, the Golden Mango Lassi the Golden Masala Chai and the Golden Apple Punch for cosy autumn days. Enjoy !

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Vegan Petiscos

Lisbon are you ready for #‎VEGAN Petiscos?
Isn´t it a beautiful day for Peixinhos da Horta ‪#‎petiscos‬ 😉 :
Feijão and spicy Coconutflakes-Tempura com uma cerveja fresca?
Made in my Food Lab na Mouraria…

More petiscos

Vegan Apple Strudel

Vegan Strudel is on the plate !

As a bavarian girl I have eaten “Apfelstrudel” countless times especially during my childhood . It was part of our weekly menu in my mothers house and of course is was made with lots of butter & love. I recently found out that outside of the “Alpine perimeter” there are a lot of strudel fans. So I decided to open a VEGAN STRUDEL LAB for several weeks at my Lisbon Base (thanks to Carine;-). 
I developed for you several sweet and salty variations of the classic Vienna Apple Strudel in a vegan style without eggs and butter !
You will see it´s just so yumeee!

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Power Beetroot Smoothie

Vegan smoothies are super powerful and very easy to prepare.
Just put everything in a good mixer.
Mix it – enjoy it !
Ready to start a new healthy day!

1 tablespoon of linseeds covers our daily needs of omega-3 fatty acids.

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