• Detox-Diet

    CLEAN yourself from inside. My New Year always starts with a week of detox to clean old metabolic waste. An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups for a period of between 3 and 10 days or more.

  • Lisbon Yogafestival Talk

    Join my talk at Lisbon Yogafestival 16./17. November 2019 about Yogafood for Body, Mind & Soul. I will share with you my experience as a plant-based Yoga Retreat Chef & Nutritionist.

  • Ethical Assembly Talk

    Happy to be part of The Ethical Assembly Lisbon, 8-10 November 2019 as a speaker about Mindful Food: “How our diet can be fuel for change”. On the program outstanding specialists of environmental projects. Most topics are around the dramatic plastic issue in our waters and oceans we have to solve in our near future. Line up personalities liek Mc Dianna Cohen, Tony Butt and Garett McNamara. Thanks for the invitation !