CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more.
Join my talk at Lisbon Yogafestival 16./17. November 2019 about Yogafood for Body, Mind & Soul. I will share with you my experience as a plant-based Yoga Retreat Chef & Nutritionist.
Happy to be part of The Ethical Assembly Lisbon, 8-10 November 2019 as a speaker about Mindful Food: “How our diet can be fuel for change”. On the program outstanding specialists of environmental projects. Most topics are around the dramatic plastic issue in our waters and oceans we have to solve in our near future. Line up personalities liek Mc Dianna Cohen, Tony Butt and Garett McNamara. Thanks for the invitation !
How happy is this? I got a lovely portrait about my path towards veganism and my work as a plant-based Head Chef in Portugal at the beautiful yogaretreat @valedemoses in the new edition of the stylish British @veganlife_mag.
Hurray! Grab you one and have a look…
My article “Canção do Mar -mein Lissabon” about Lisbon´s Green Wave with a personal choice of Top 10 most authentic Vegan Restaurants in Lisbon & my veganised recipe version of Pasteis de Bacalhau – “PASTEIS DE VEGALHAU” just came out in the new edition of Welt Vegan Magazin.
Such a honor to have my new retreat food recipes in the winter edition of german @weltveganmagazin. Obrigadissima !
Have a look to my new regulary workshop that I created to learn how to Veganize & DE-Industrialize top-sellers of the sugar-industries.
For those who loved once so much the flavors of Vnickers, Vaffaellos, Vounties, Vutella & Co…:-)
We will confect together home-made & sugar-free & soooo delicious versions which are of course much more healthier & happier.
Herafter “Allyouneedisveg Food Lab” new winter collection of Culinary Workshops & Secret Supper Club Diners with a 100 % italian thematic here in Lisbon: “TI AMO” for those who love delicious Pasta & Pizza, Fellini, Opera, Romantica & Felicita !
Mark in your agenda: 28. October ” Let´s get strudelized” baking workshop !