Think Pink

Have a look to my new article for ECO123 – print edition:

THINK PINK !

Começar a Primavera com pratos saudáveis e vegan. 
Head for a healthy, vegan, culinary spring with lots of colour. 
Farbenfroh in den gesunden, kulinarischen und veganen Frühling. 

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de

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Herdade do Freixo do Meio

Last sunday, thanks to Uwe Heitkamp from Eco123Alfredo Cunhal Sendim warmly welcomed me during it´s “Encontro da Espiga” day at his beautiful Bio Quinta: “Herdade do Freixo do Meio” in Alentejo.

A very special project and such a good ambiance with the unique chance for everyone to see how an autonomous organic Farm could function successfully.
Yes it´s possible to live more in harmony with our Mother Earth and I believe that this kind of very courageous projects will be our future here in Portugal and Europe.

Have a look to some of the special moments I catched with my camera.

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Raw Mango-Basil Cake

The vegan culinary scene in Lisbon is constantly growing and a lot of wonderful projects are given birth around me. In this post I would like to present you some talented raw cake maker:
my colleagues & friends Raquel and Salomé from Hari Bolo.
Guess they were so kind to give me the recipe of their yummy Raw Mango-Basil Cake !;-)
You will be as amazed as me…Do it yourself and start your own vegan raw cake adventure !

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Bolateria da Yuki

Come to see the SMALLEST VEGAN ART CAFE IN LISBOA: 
“Bolateria da Yuki !” on tour

Come und join my colorful vegan minicafe: 
– at Vegan Fair Portugal Sunday 4.12.2016: 10h-19h Stadium Café, Lisboa.
– at Mercado dos Trigueiros Saturday 10.12.2016 : 10h-19h, Largo dos Trigueiros, Mouraria, Lisboa.
— an art culinary “Allyouneedisveg” project with Bolos artesanais veganas deliciosos &  LED Light jacket animations.
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Eco123 Brownie Alfaroba

Think global – cook local !

Have a look to my new article for ECO123 – print edition: 
THINK GLOBAL – COOK LOCAL !

Os melhores ingredientes, à mão de semear !
Why roam far afield, when good things are so close at hand!
Warum in die Ferne schweifen, wenn das Gute liegt so nah!

Vegan Menu, Recipes, Photos & Story by Allyouneedisveg.de;-)

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Golden Milk, Golden Cha, Golden Paste

Golden Milk

Isaura Faria made me discover in her workshop the classic Ayurvedic beverage “Golden Milk” and I was curious and tried out some variations of it.

Hereafter i will explain how to fabricate a homemade Turmeric-based paste: the Golden Paste and the Golden Milk recipe.

I invented for you also some amazing drinks: The Iced Golden Milk, the Golden Mango Lassi the Golden Masala Chai and the Golden Apple Punch for cosy autumn days. Enjoy !

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